{"id":157,"date":"2019-09-10T12:47:23","date_gmt":"2019-09-10T09:47:23","guid":{"rendered":"http:\/\/drstavrov.com\/?p=157"},"modified":"2022-11-25T11:16:30","modified_gmt":"2022-11-25T09:16:30","slug":"solariumite-polezni-ili-vredni","status":"publish","type":"post","link":"https:\/\/drstavrov.com\/en\/solariumite-polezni-ili-vredni\/","title":{"rendered":"\u0421\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438\u0442\u0435 – \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0438\u043b\u0438 \u0432\u0440\u0435\u0434\u043d\u0438?"},"content":{"rendered":"
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\"\u0437\u0430<\/figure>\n<\/div>\n\n\n\n
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\u0417\u0430 \u0438\u043b\u0438 \u043f\u0440\u043e\u0442\u0438\u0432 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0430? \u0418\u043d\u0442\u0435\u0440\u0435\u0441\u044a\u0442 \u043a\u044a\u043c \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438\u0442\u0435 \u0438\u0434\u0432\u0430 \u043e\u0442 \u0410\u043c\u0435\u0440\u0438\u043a\u0430, \u043d\u043e \u0431\u044a\u0440\u0437\u043e \u043d\u0430\u043c\u0438\u0440\u0430 \u043d\u043e\u0432\u0438 \u043f\u043e\u0447\u0438\u0442\u0430\u0442\u0435\u043b\u0438 \u0432 \u0415\u0432\u0440\u043e\u043f\u0430. \u0418\u0437\u043a\u0443\u0441\u0442\u0432\u0435\u043d\u0438\u044f\u0442 \u0442\u0435\u043d, \u043f\u0440\u0438\u0434\u0430\u0434\u0435\u043d \u043e\u0442 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0430, \u043e\u0442 \u0435\u0434\u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0430 \u0441\u0435 \u0441\u043c\u044f\u0442\u0430, \u0447\u0435 \u0434\u0430\u0432\u0430 \u043f\u043e-\u043f\u0440\u0438\u0432\u043b\u0435\u043a\u0430\u0442\u0435\u043b\u0435\u043d \u0432\u0438\u0434 \u0438 \u0435 \u043f\u043e-\u0430\u0442\u0440\u0430\u043a\u0442\u0438\u0432\u0435\u043d \u0437\u0430 \u0441\u0440\u0435\u0449\u0443\u043f\u043e\u043b\u043e\u0436\u043d\u0438\u044f \u043f\u043e\u043b, \u0430 \u043e\u0442 \u0434\u0440\u0443\u0433\u0430 \u2013 \u0442\u044f\u043b\u043e\u0442\u043e \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430 \u043f\u043e-\u0441\u0442\u0435\u0433\u043d\u0430\u0442\u043e \u0438 \u043f\u043e-\u0441\u043b\u0430\u0431\u043e.<\/br><\/br>\n\u0422\u0435\u0440\u043c\u0438\u043d\u044a\u0442 \u043f\u0440\u043e\u0438\u0437\u043b\u0438\u0437\u0430 \u043e\u0442 \u043b\u0430\u0442. sol<\/b> \u2013 \u0441\u043b\u044a\u043d\u0446\u0435, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u043e \u0432 \u0434\u0440\u0435\u0432\u0435\u043d \u0420\u0438\u043c. \u0422\u0430\u043a\u0430 \u0441\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0432\u0430\u043b\u0438 \u0433\u043e\u043b\u0435\u043c\u0438\u0442\u0435 \u0442\u0435\u0440\u0430\u0441\u0438, \u043a\u044a\u0434\u0435\u0442\u043e \u0440\u0438\u043c\u043b\u044f\u043d\u0438\u0442\u0435 \u0441\u0438 \u043f\u0440\u0430\u0432\u0435\u043b\u0438 \u0441\u043b\u044a\u043d\u0447\u0435\u0432\u0438 \u0431\u0430\u043d\u0438. \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e, \u043a\u044a\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u0430 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u044a\u0442 \u043a\u0430\u0442\u043e \u0442\u0435\u0440\u043c\u0438\u043d \u0432\u043a\u043b\u044e\u0447\u0432\u0430 \u0435\u0434\u0438\u043d \u0433\u043e\u043b\u044f\u043c \u043d\u0430\u0431\u043e\u0440 \u043e\u0442 \u0443\u0440\u0435\u0434\u0438, \u0438\u0437\u043b\u044a\u0447\u0432\u0430\u0449\u0438 \u0441\u0432\u0435\u0442\u043b\u0438\u043d\u0430 \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d \u0441\u043f\u0435\u043a\u0442\u044a\u0440.<\/br><\/br>\n\u0412 \u043c\u043e\u043c\u0435\u043d\u0442\u0430 \u0438\u043c\u0430 \u0438\u0437\u043e\u0431\u0438\u043b\u0438\u0435 \u043e\u0442 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u043d\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0438. \u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0441\u0442\u0430\u0432\u0430 \u0432\u044a\u043f\u0440\u043e\u0441 \u0437\u0430 \u0445\u043e\u0440\u0438\u0437\u043e\u043d\u0442\u0430\u043b\u0435\u043d \u0438\u043b\u0438 \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u0435\u043d \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c, \u0441\u0435\u0433\u0430 \u0449\u0435 \u0412\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u043c \u043d\u044f\u043a\u043e\u0438 \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u043b\u044e\u0441\u043e\u0432\u0435 \u0438 \u043c\u0438\u043d\u0443\u0441\u0438 \u043d\u0430 \u0442\u0435\u0437\u0438 \u0443\u0440\u0435\u0434\u0438.\n<\/p>\n<\/div>\n<\/div>\n\n\n\n

\u041f\u043e\u0437\u0438\u0442\u0438\u0432\u0438 \u043d\u0430 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438\u0442\u0435<\/h4>\n

\n\u25a0 \u0423\u043b\u0442\u0440\u0430\u0432\u0438\u043e\u043b\u0435\u0442\u043e\u0432\u0438\u0442\u0435 \u043b\u044a\u0447\u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430\u0442 \u0441\u0438\u043d\u0442\u0435\u0437\u0430 \u043d\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D \u0432 \u043a\u043e\u0436\u0430\u0442\u0430. \u0421\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438\u0442\u0435 \u043d\u0430\u043c\u0438\u0440\u0430\u0442 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u0440\u0438 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043d\u0430 vit. D – \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437\u0430.
\n\u25a0 \u0418\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u0435, \u0447\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430 \u0441\u0438\u043d\u0442\u0435\u0437\u0430 \u0438 \u043e\u0442\u0434\u0435\u043b\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0435\u0434\u0438\u0430\u0442\u043e\u0440\u0438 \u043d\u0430 \u0449\u0430\u0441\u0442\u0438\u0435\u0442\u043e \u043a\u0430\u0442\u043e \u0441\u0435\u0440\u043e\u0442\u043e\u043d\u0438\u043d \u0438 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u0437\u0430 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043d\u044f\u043a\u043e\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u0432\u043d\u0438 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u044f.
\n\u25a0 \u0421\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u043d\u0430\u0442\u0430 \u0440\u0430\u0434\u0438\u0430\u0446\u0438\u044f \u0435 \u0434\u043e\u0437\u0438\u0440\u0430\u043d\u0430 \u0441\u043f\u043e\u0440\u0435\u0434 \u043d\u0443\u0436\u0434\u0438\u0442\u0435.
\n\u25a0 \u0421\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438\u0442\u0435 \u0441\u0430 \u0443\u0434\u043e\u0431\u043d\u0438 \u0438 \u043f\u0435\u0441\u0442\u044f\u0442 \u0432\u0440\u0435\u043c\u0435.
\n\u25a0 \u0427\u0440\u0435\u0437 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u043d\u043e \u0438 \u0434\u043e\u0437\u0438\u0440\u0430\u043d\u043e \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0432\u0438\u0448\u0438 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u0441\u043b\u044a\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u0430. \u0417\u0430\u0442\u043e\u0432\u0430 \u043f\u0440\u0438 \u0445\u043e\u0440\u0430\u0442\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u0440\u0435\u0434\u0440\u0430\u0437\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438 \u043a\u044a\u043c \u0438\u0437\u0433\u0430\u0440\u044f\u043d\u0435 (\u0445\u043e\u0440\u0430\u0442\u0430 \u0441\u044a\u0441 \u0441\u0432\u0435\u0442\u043b\u0430 \u043a\u043e\u0436\u0430), \u0435 \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0438\u0442\u0435\u043b\u043d\u043e 1-2 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0438 \u043f\u0440\u0435\u0434\u0438 \u043b\u044f\u0442\u043d\u0430\u0442\u0430 \u043f\u043e\u0447\u0438\u0432\u043a\u0430.
\n<\/p>\n

\u041d\u0435\u0433\u0430\u0442\u0438\u0432\u0438 \u043d\u0430 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438\u0442\u0435<\/h4>\n

\n\u25a0 \u041c\u0430\u043a\u0430\u0440 \u0441\u044a\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0438\u0442\u0435 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438 \u0434\u0430 \u043d\u0435 \u043e\u0442\u0434\u0435\u043b\u044f\u0442 UV-A \u043b\u044a\u0447\u0438, \u0442\u0435 \u0441\u044a\u0449\u043e \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0430\u0442 \u043c\u0435\u043b\u0430\u043d\u043e\u0433\u0435\u043d\u0435\u0437\u0430\u0442\u0430 \u0438 \u0441\u0430 \u043a\u0430\u043d\u0446\u0435\u0440\u043e\u0433\u0435\u043d\u043d\u0438.
\n\u25a0 \u0418\u0437\u0441\u0443\u0448\u0430\u0432\u0430\u0442 \u043a\u043e\u0436\u0430\u0442\u0430 \u0438 \u0443\u0441\u043a\u043e\u0440\u044f\u0432\u0430\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0438\u0442\u0435 \u043d\u0430 \u0444\u043e\u0442\u043e\u0441\u0442\u0430\u0440\u0435\u0435\u043d\u0435.
\n\u25a0 \u041c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0430\u0442 \u0434\u043e \u0438\u0437\u0433\u0430\u0440\u044f\u043d\u0435 \u043d\u0430 \u043a\u043e\u0436\u0430\u0442\u0430.
\n<\/p>\n\n\n\n

\u0429\u043e \u0441\u0435 \u043e\u0442\u043d\u0430\u0441\u044f \u0434\u043e \u043d\u0430\u0448\u0430\u0442\u0430 \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044f \u043f\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c\u0438\u0442\u0435 \u0438 \u0438\u0437\u043b\u0430\u0433\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u043b\u044a\u043d\u0446\u0435, \u0442\u044f \u0435, \u0447\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0438 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f. \u041f\u0440\u0430\u0432\u0438\u043b\u043d\u043e\u0442\u043e \u0434\u043e\u0437\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f\u0442\u0430 \u0438 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u0441\u043b\u044a\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u044f\u0442 \u043f\u043e\u0441\u0435\u0449\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438\u0437\u0436\u0438\u0432\u044f\u0432\u0430\u043d\u0435.<\/p>\n\n\n\n

\u0418 \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u043e\u0442\u043e – \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u043e\u0431\u0438\u0447\u0430\u0442\u0435 \u0434\u0430 \u0441\u044a\u0431\u0438\u0440\u0430\u0442\u0435 \u0442\u0435\u043d \u043d\u0430 \u043f\u043b\u0430\u0436\u0430 \u0438\u043b\u0438 \u043d\u0430 \u0441\u043e\u043b\u0430\u0440\u0438\u0443\u043c, \u043d\u0430\u0443\u0447\u0435\u0442\u0435 \u043a\u0430\u043a \u0434\u0430 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0445\u0438\u0434\u0440\u0430\u0442\u0430\u0446\u0438\u044f\u0442\u0430<\/b><\/a> \u043d\u0430 \u0412\u0430\u0448\u0430\u0442\u0430 \u043a\u043e\u0436\u0430.<\/p>\n\n\n

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\n 4\/5 - (4 \u0433\u043b\u0430\u0441\u0430) <\/div>\n <\/div>","protected":false},"excerpt":{"rendered":"

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